U.A. New York City Half Marathon Training Series
I got injured on March 7, just a week and a few days before the race earlier this year. I had to cancelled the race then. This year race is on March 15, 2020. I'll be back!
My goals for this race:
| Goal | Time | Avg. Pace | Made It? |
|---|---|---|---|
| A+++ | 1:41:36 | 7:45/mi | |
| A+ | 1:45:00 | 8:00/mi | |
| A | 1:47:03 | 8:10/mi | |
| B | 1:49:14 | 8:20/mi | |
| C (Current PR) | 1:50:20 | 8:25/mi | |
| D | 1:51:25 | 8:30/mi | |
| F | 1:54:42 | 8:45/mi |
Follow my Weekly updates here:
| # | Dates | Mileage | Avg. Pace | Comment |
|---|---|---|---|---|
| Week 13 | Jan 27-Feb 2 | |||
| Week 12 | Jan 20-26 | 17.1 | D4 skipped - snowboarding | |
| Week 11 | Jan 13-19 | 28.0 | 8:42 | |
| Week 10 | Jan 6-12 | 24.0 | 8:51 | |
| Week 9 | Dec 30-Jan 5 | 19.0 | 8:30 | D1 skipped - lazy |
| Week 8 | Dec 23-29 | 22.8 | 9:07 | D4 skipped - lazy |
| Week 7 | Dec 16-22 | 15.5 | 8:44 | Stomach problem |
| Week 6 | Dec 9-15 | 24.5 | 9:14 | |
| Week 5 | Dec 2-8 | 9.5 | 8:07 | Sick |
| Week 4 | Nov 25-Dec 1 | 23.0 | 8:53 | |
| Week 3 | Nov 18-24 | 23.0 | 8:35 | |
| Week 2 | Nov 11-17 | 28.8 | 9:11 | |
| Week 1 | Nov 4-10 | 13.5 | 9:37 |