Back running again

Over the last few weeks I have been training regularly again. It's a 10K program so weekly mileage is around 25-40. I'm into week 4 now and it's starting to feel great. Last week the temp dipped to high 40 which was perfect. It's now generally mid-70s but as we move into Oct there won't be any more heat days. The best running season is here, AGAIN!

Towards the end of the 12-week program I expect to hit 65-70. Then into January/February if things go well we can expect to hit 100. By then I'd really like to set new 5K/10K PRs. Finger crossed!